Are you censoring yourself? In this phenomenal conversation Dr Chatterjee talks with Africa Brooks. https://open.spotify.com/episode/1ixeiAhbBQfRHSuBCdroBB?si=a7iJEJxeQjmGzr-dpQ_rQA Self-censorship comes from a place of fear. Its different to being tactful. I was inspired to share. So, here i am sharing. If you would like to talk to me about any of the themes in…
What are Solfeggio Frequencies?Everyone is probably all aware of the power of sound. Whether it’s the feel-good vibrations of your favourite song, or the unwelcome blare of the alarm clock, certain sounds have an innate potential to influence our day.Solfeggio frequencies are a set of tones that can be utilised to…
Brain - meditation download
So what is Coherence? Read on to find out more. Coherence takes the naturally occurring state of homeostasis (total balance of our ANS) to the next level. ANS stands for Autonomous Nervous System and part of the central nervous system (CNS). Through a regular practise of balanced breathing, it is possible…
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