Fantastic Ysp Resources

Ysp Resources - Book Recommendations:

Please click on any of the books, audios, products, videos or documentaries (pictures) and you will be redirected to amazon where you can purchase at a discount.  Don’t forget that there are some great featured posts in the ‘insights‘ section of the website, which discuss the latest scientific breakthroughs, medical trends and a whole lot more.

q? encoding=UTF8&MarketPlace=GB&ASIN=1781805474&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1781808317&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1524758825&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1401915361&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1119469090&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1878424319&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1509852506&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=0241958229&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1587612259&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=178133109X&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=052547997X&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=0241317940&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1471195201&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=0671033972&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=0835606953&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=0007145101&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

Ysp Resources - Recommended Products:

Bed of nails, pillow and handy storage bag

q? encoding=UTF8&MarketPlace=GB&ASIN=B08C5NHQLT&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

Feeling like you need to relax, this ‘bed of nails’ is just the thing.  Acupressure can rapidly relax the body with hundreds of pressure points.  I use regularly and would not be without it.  A game changer during lockdown when you can’t get to see someone for a massage.  Number 1 gift in Sweden in 2010.  I’ve had mine years 😉

Brew anything in this cup

q? encoding=UTF8&MarketPlace=GB&ASIN=B000FPN8TK&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

Tea or coffee or perhaps your own creation?  This extremely clever device will infuse anything.  Simply open the lid at the top and fill with liquid.  The gravity valve at the bottom allows you to dispense the contents when placed over a cup.  Dishwasher safe.  Makes a great gift.  

Genius idea!

And Relax....

q? encoding=UTF8&MarketPlace=GB&ASIN=B07VHSNYGG&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

…And relax!

Perfect for a little bit of you time.  Why not run a bath, claim back some ‘you’ time.  I highly recommend a weekly bath with these excellent salts.  Certain to calm and relax you before bed, Zzzzz.

And Relax for Longer....

q? encoding=UTF8&MarketPlace=GB&ASIN=B00U1HAEMG&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

 This giant size container will keep your going for even longer…..

The best lifestyle watch from Garmin

q? encoding=UTF8&MarketPlace=GB&ASIN=B0878VF46B&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

This clever watch not only tracks the usual lifestyle data points, such as; steps, sleep, golf, stress, and running.  But also body battery, which tracks how much energy you have everyday.  Ysp.life recommends this watch in conjunction with its performance solutions.

Ysp Resources - Recommends These Brilliant Documentaries/Films:

q? encoding=UTF8&MarketPlace=GB&ASIN=B01NC3AVPV&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07DQG4CWW&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B01N0XZHUS&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07SW5XF9L&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B00ZZVFZ5E&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B08HXD4786&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B08NFDF3CL&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07KDQ11RG&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07JNQ6JR1&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B00I70JCP4&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07YDCYQ4T&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B08KVHTFK6&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B00G3ED5V8&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B00UI9XOHY&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B07YLWVDXL&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=B00FZLTVWW&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21

Ysp Resources - Music & Podcasts - Some of our favourites:

Ysp.life – Let go and drive

This short, three minute, super powerful meditation can be used any time of the day.  Ysp.life recommends doing this mediation before bed.  Give power to your unconscious mind whilst you are asleep and awake with the solution, as if by magic.

Ysp.life – Keynote – “How to connect with yourself using your multiple brains to achieve peak performance.”  
 
Multiple brains?
Yes, you have at least 3!
In a world where people underpin everything we do. Wouldn’t it be great to understand how to operate and integrate your multiple brains to perform better and recover faster?
In this keynote, David (one of only 120 Master mBIT Coaches Worldwide) will expertly guide you through a new modality called mBIT (multiple brain integration techniques). This modality essentially integrates the already existing fields of, neuroscience, esoteric wisdom, NLP and Behavioural Modelling. Deliciously layering them into a framework that is subtle, gentle, but highly transformative.

Curious? Then listen and connect, because all roads lead to Yoursignpost.

Navigate to: https://ysp-wheel.scoreapp.com/ at minute 8 of the podcast and find out how balanced you are.

Ysp.life – 9 minute Coherent Meditation.

Tired day? Feeling overwhelmed?  Or perhaps a stressful day?

Give yourself a boost.  Get comfortable and listen to this nine minute CBB (Coherent Balanced Breathing) meditation.  It’ll move your ANS (Autonomous Nervous System) back into homeostasis (healing).  If you want to know more about coherence then check out the insights blog page on ysp.life.

Ysp Audible Recommendations:

q? encoding=UTF8&MarketPlace=GB&ASIN=B002SQB3GE&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21
q? encoding=UTF8&MarketPlace=GB&ASIN=1401915361&ServiceVersion=20070822&ID=AsinImage&WS=1&Format= SL250 &tag=yoursignpost 21