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Solfeggio Frequencies – #1 Powerful Healing

What are Solfeggio Frequencies?

Everyone is  probably all aware of the power of sound. Whether it’s the feel-good vibrations of your favourite song, or the unwelcome blare of the alarm clock, certain sounds have an innate potential to influence our day.

Solfeggio frequencies are a set of tones that can be utilised to trigger a mental or bodily reaction. These frequencies have a fantastic impact on the mind and body, with those at a specific hertz level being the most helpful.

Referred to as ancient solfeggio frequencies, solfeggio tones or solfeggio frequency music.  Listening is a beautifully healing way to descend into a delicious meditative state.  Couple with CBB you’ll be able to reach homeostasis in no time at all.  Layering a reiki practice over this too will create significant and impactful change.   Just 15 minutes a day can start to increase the efficiency of the body/mind connection which has many powerful benefits.


The History of Solfeggio Frequencies

The Solfeggio Frequencies are an old musical scale based on the Solfege scale created by monk Guido D’Arezzo in the 11th century. Dr. Joseph Puleo found the frequencies in the 1970s after they had been lost.

He discovered a number of tones that can help the body repair and rebalance itself.

The brain is stimulated by these frequencies, which are unique sound patterns. They have the potential to be transformative as well as deeply therapeutic.


What are the 9 Solfeggio Frequencies?

There are a raft of  frequencies, the below are some of my favourites:

solfeggio star

  1. 963 hz solfeggio frequency- Devine consciousness of enlightenment
  2. 852 hz solfeggio frequency – Returning to spiritual order
  3. 741 hz solfeggio frequency – awakening intuition
  4. 639 hz solfeggio frequency – connecting relationships
  5. 528 hz solfeggio frequency – transformation and miracles
  6. 417 hz solfeggio frequency –  undoing situations and facilitating change
  7. 396hz solfeggio frequency – liberating guilt and fear
  8. 285hz solfeggio frequency – healing tissue organs
  9. 174hz solfeggio frequency – relieving pain and stress


What happens when you listen to Solfeggio frequencies?


Reduced stress levels, fewer mood swings, lower blood pressure, and increased sleep are some of the key advantages of listening to Solfeggio Frequencies. Sound therapy has also been claimed to help with a variety of medical and mental ailments, such as anxiety, depression, PTSD, and even dementia.


How do the Solfeggio Frequencies relate to chakras?

Solfeggio v Chakra

There are a number of chakra’s, see article of how these work and the significance to the body here.  In her book ‘Eastern Body, Western Mind’, Anodea Judith discusses the importance of understanding the chakra system and the psychological relationship that is far more intertwined than we may have imagined.  

The heart chakra (green) is said to be the bridge from the lower chakras; root, sacral and solar plexus to the upper chakras; throat, third eye,  and crown.. So releasing/removing stuck or blocked energy is essential for feeling lighter, content, joyful and happy.  



How Ysp uses this Solfeggio Frequencies

Ysp takes a layering approach to many of the coaching sessions to enable multiple modalities to be expertly woven together creating a truly transformational journey.  This can be in  a single Ysp session or over multiple sessions.  Curious about how, then speak to David during your next coaching session.  Or arrange a call with him now.

For further information about solfeggio check out:

History of solfeggio frequencies